Make four indents in the sweet potato mixture to place the eggs in separate areas, leaving enough space in between. Oooh…you have me right on this one…my 2 favourite food there…sweet potatoes and eggs! Remove from oven and sprinkle with some fresh ground pepper, fresh sliced scallions and pair with some sliced avocados. Here's how I made it, along with some tips that I learned along the way. They are so satisfying and paired with perfect sunny side up eggs. Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30} Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30} This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. A little garlic would be good in this recipe, but it should be added near the end of the cooking time so that it doesn’t burn. Their texture changes in the refrigerator and they don't reheat very well. Crack a few eggs on top and bake for another 10 minutes. This healthier sweet potato hash with eggs is perfect for breakfast, brunch or even dinner. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. If you’ve got a food processor or spiralizer , this sweet and savory plate o’ carbs can be in your craw in 10 minutes. Transfer pan to the oven and bake until the eggs just begin to set and the yolks still move when you lightly shake the pan, about 7-8 minutes. Feel free to add in extra veggies to make this hash your own. Add bell peppers and sauté for 2 minutes. I found that the easiest way to make sweet potato hash is on a baking sheet and in the oven! This easy sweet potato hash with eggs becomes a full meal by adding the poached egg, or you can serve it alongside pancakes or waffles for a truly epic brinner spread. I can make them as my famous topping on almost anything. Stir to combine and then allow the potatoes to cook to lightly brown the surface, 4 minutes. My favourite way to serve eggs are in a bed of creamed spinach. I have a couple sweet potatoes and a Sunday morning coming my way. Bake on 400 degrees for 25 minutes. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. 2 tbsp. Your email address will not be published. Love it for breakfast…..very healthy. (That’s breakfast for dinner, for those of you unfamiliar with this fine concept!). But the sweet potatoes up the carb count, so this isn't keto-friendly. Posted July 8, 2018 By Mariam E. Leave a Comment. Turn off heat, add smoked paprika, and stir to combine. Weavers Way Mt. Start by dicing the potatoes and veggies. Cookin' With Mima blog is a place where you can find hundreds of easy and delicious family-friendly recipes that are bound to please even your toughest critics. Once the oil is hot, add the red onions and sauté for one minute. Saute the red pepper and red onion for 3 minutes. Sounds (and looks) fantastic!!! Remove and add the eggs and bake for another 10 minutes. With just a few ingredients, you can serve this dish and be assured your family will love it! Stir and sauté until tender, about 4-6 minutes. Sweet potato hash with fried eggs! 220, Weavers Way Mercantile542 Carpenter Lane Open 10 a.m.-5 p.m. Saturdays and Sundays*Seasonal hours (fall)*215-843-2350, ext. This is a really great basic recipe that you can change very easily. How to Make Easy One-Pan Sweet Potato Hash I found that the easiest way to make sweet potato hash is on a baking sheet and in the oven! Sweet potatoes - You can use white potatoes instead. Drain the potatoes. I like the idea of hash with sweet potatoes. Your email address will not be published. I only used peppers and onions and seasoned them with some black pepper, salt, onion, and garlic powder, with a drizzle of extra virgin olive oil. congrats on making the changes in your food choices and an even bigger congrats on deciding to learn some cooking skills! Recipes › Healthy Dinner Recipes › Sweet Potato Hash with Eggs. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. If you would like the link to attend, please contact Margaret Funderburg, Board Administrator, at Ingredients. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. If you stir the mixture too frequently, everything will mush together and the potatoes won’t have a chance to form the golden brown crust you’re looking for. Diviiine. This looks so good. Red peppers - Use any kind of bell peppers, the color isn't as important. You can add more time if you like your eggs very well done. So I still had 1/2 of a big sweet potato that I kept in the fridge and thought it would be great for a sweet potato hash over the weekend. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Subscribe for free weekly recipes & more! We were thinking about going out for dinner when I clicked into your recipe from Foodbuzz. Add chopped bacon to the pan or some crumbled sausage. Place them evenly on a sheet pan then add all the spices and coat everything evenly. :). Ready in 25 minutes, it’s an easy weeknight meal! Here are the ingredients I used, along with any substitutions you can make. Sweet Potato Hash with Eggs -perfect for breakfast, lunch or dinner. It tastes just as delicious the next day. To get perfectly crispy potatoes, spread them out in the pan and let them cook for a few minutes without stirring them. With a few simple mods, you can transform this side dish into a fast, complete meal: top it with a couple of fried eggs for breakfast or mix in some cooked meat (or bacon!) 6, Weavers Way Next Door8426 Germantown Ave.Open 9 a.m.-8 p.m. Every Day215-866-9150, ext. minced garlic; ¼ tsp. And what better a way than for brinner? Add a creamy egg yoke to the top and you’ve got a satisfying weeknight brinner! Recipe by Lauren Todd, Weavers Way Farm Market Manager. Heat a large 10-inch ovenproof skillet over medium heat. So this is what we had for dinner tonight. If you try this Sweet Potato Hash recipe and enjoyed it, please use my hashtag to share it with me on INSTAGRAM for a chance to be featured in my story! It looked so good that I went and check out my kitchen and found all the items but green onions. You’ll only need a drizzle of olive oil to prevent the onions and cooked potatoes from sticking, and you won’t have to babysit this dish once everything is added to the pan. This sweet potato hash with eggs recipe is perfect for brinner: or breakfast or brunch for that matter! The next Weavers Way Board meeting will be held online via Zoom at 7 p.m. on Tuesday, Dec. 1. sweet potatoes, washed and shredded or diced. Optional: Add fresh avocados and sliced scallions for garnishing.


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