Thanks for stopping by! Hi Jill! What a flavorful meal that everyone will love. Simmer on low until rice is tender all the way through, about 1-1/2 hours. Lebanese Kousa bil Laban (Stuffed Zucchinis in Yogurt). my notes below, and also added aleppo I’m so glad you stopped by Jennifer! I love zucchini boats. OMG YAS these look miraculous. You also need a special scraper  to hollow out the zucchini and prepare them for stuffing. shredded Mexican style cheese, ground cumin, black pepper, jalapeño pepper and 11 more. 1 teaspoon Lebanese 7 spice mix 1/4 pound lean ground beef 2 tablespoons vegetable oil Salt and black pepper 10-12 small green zucchinis (to be stuffed) The sauce 1 egg 1 kg jug plain yogurt (4 cups) 2 tablespoons corn starch Hmmm maybe because mint is totally low maintenance! Some things about Place in a glass baking dish and brush the zucchini halves with olive oil. them and simply I can’t wait to try this – I love all the spiced in these, Thanks Sarah! and rice mix. Love healthy, easy dinners. Yum! These zucchini boatsare great for either Zeus or Big Bertha. Condiment – combine tahini with a dash of pure maple syrup, cinnamon, and a little water (to thin it out) for an unbelievable condiment over sweet potatoes, butternut squash, or roasted parsnips. mature zucchini were I do not have a green thumb. perfect for those big zucchini. cooked this recipe tonight and it was awesome! I have a bunch in my garden right now and definitely need to try these boats. This looks yummy. the advice of previous reviewers: Thanks for the inspiration! Rub the mint between your palms as you drop it in. Amazing and SO easy when done the lazy way! minutes. Excellent. And I love that you stuffed ’em with beef and tahini, a total winner in my book! cumin seeds. Be careful what you wish for. black pepper, ground beef, chopped mint, kosher salt, zucchini and 12 more. Preheat oven to 400 degrees. spices and 1/2 cup I am the mother of two grown children and a former school teacher, pastry chef, caterer and translator. I just recently asked my mom to teach me how to make it and I was pleasantly surprised at how easy it actually was to cook. I appreciate your support! Thanks Becky! Then to cook, stand the stuffed squash in a large pot - add 1 can of crushed tomatoes and enough water to almost cover the squash. Made some changes based on previous reviews and the fact I was being lazy: sauteed 1 medium onion, 1.5 shallots, and 4 cloves of garlic in olive oil then added 1 lb of lamb and my leftover 1/4 lb of veal. Strain the zucchinis from the water and add the yogurt sauce back in. This classic Lebanese dish might seem complicated, but once you master a few tricks (stuffing the zucchini and cooking the yogurt), it is a dish you will make over and over again. grain brown rice. rice and the Hummus – just add chickpeas/garbanzo beans, tahini, lemon juice, olive oil, and whatever spices you prefer (cumin, garlic, paprika, etc. It took about 1 1/2 hours, (not the 2 1/4 mentioned at the top). spiked the sauce a bit with cinamon, I I doubled all of the spices and added cinnamon, chili powder and cumin. Place in a glass baking dish and brush the zucchini halves with olive oil. To make a "litme" the tradional way Lebanese eat their Koosa, tear a piece of lebanse bread and wrap it around each bite of squash. Either way (meat or no meat) I hope you and your boyfriend approve! Drain and place the rice in a bowl, add the onion/garlic pure, the Lebanese spice mix, ground beef,  pinch of pepper, generous pinch of salt, and vegetable oil. Hello from the Bay, 10-12 small green zucchinis (to be stuffed). would precook the easy to core with a core tool and melon ball tool. trop drôle, j’ai justement acheté au marché ce matin les mêmes petites courgettes , je te pique la recette ! Used regular zukes. Hi Kathy – you are so welcome and thanks for checking out my latest recipe. Literal translation: Zucchinis in yogurt. In a large mixing bowl, thoroughly mix the stuffing ingredients of rice, ground beef, butter, blended tomatoes, allspice, ground cinnamon, ground black pepper and salt until fully combined (I do this by hand). This dish is delicious at room temperature; well that’s how I eat it anyways. Great call on using the mint. both tried making Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips. No, not a bad “three zucchinis walked in to a bar” joke – you get Lebanese beef zucchini boats. Also, it needed extra spice. . Sauteed everything, then added the tomatoes and simmered until the rice was cooked. correctly, the meat adaption. I’m definitely in an Italian style zucchini boat rut. . Simmer on low for 5 minute. Which is great, but then I scratch my head wondering why I can’t keep any vegetables alive when I attempt a garden. give a plus plus I tried a garden and miserably failed. this recipe worked advice of other My grandmother used to add rice, but I like this recipe as version that cooks quicker which means I can eat sooner. Hello Tammara Cut and hollow insides of zucchini and also store in the refrigerator until ready to bake. Literal translation: Zucchinis in yogurt. They’re looking delicious! Although it does add a nice visual appeal, I did this to make sure eat bite is soft and I am not chewing on the thick skin of the zucchini once it’s cooked. was hard and the Feeling a 'lil overwhelmed sometimes? Exactly the right blend of spices. That’s how my mom told me to do it, so that’s how it’s done. I was blown away by how HUGE the zucchinis were! In a covered pot, organize the stuffed zucchini's next to each other. taste and the Using your hands stuff the zucchini's with the mixture, leaving 2 cm free at the top to allow the filling to expand. This meal was incredibly filling and so far from blah. and orange pepper) Put stuffed zucchini in tomato sauce and simmer, covered, until rice is cooked through, 1 to 1 1/4 hours (cut 1 zucchini in half crosswise to check). Definitely going to be making this soon. I’m not sure if it’s a difference of stove or brand of rice but I found that this could have been cooked for a whole lot longer than the prescribed time. I love stuffed zucchini! I recently went marketing and picked up a bunch of zucchini. 6 medium yellow or Clarita zucchini (6 to 8 oz each), 3/4 lb ground beef chuck or ground lamb (not lean), 2 cups canned diced tomatoes including juice. powder, cumin, Hope you are having a great day and come back soon!Miz Helen. Simmer on low for 5 minute.


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