Doctors recommend 1 cup of anise before bed time to avoid insomnia or any other sleeping disorders. Patty Inglish MS from USA and Asgardia, the First Space Nation on February 08, 2017: This is a very interesting article. Up, useful and interesting votes! The oil should generally be saturated along with cream to reduce your risk of pain. The consensus of health experts seems to be that for most people licorice is safe when used occasionally and in moderate amounts to flavor foods or drinks or to eat as a treat. Have you come across any data about how much licorice is ingested by chewing on the root itself and swallowing the juices? Calcium                  64% 2 The first-century physician Dioscorides recommended bruising a handful of anise seeds and steeping them for 10 minutes in boiling water. ), Health Benefits of Tellicherry Pepper – Nutrition Facts, 11 Scientific Health Benefits of American Ginseng Extract, 5 Wondrous Health Benefits of Ginger Tea with Honey, Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby, Let’s Have Better Understanding of These Health Benefits of Okra in Pregnancy, Miraculous Health Benefits of Pomelo for Diabetes. Since the lollipop was repeatedly sucked, potentially beneficial compounds were continually added to the mouth. And also, because of the estrogenic effects, anise seed has been used to increase sexuality as well as healing with the signs of the premenstrual syndrome. It seems to offer some great health benefits, but it's important not to eat too much of it. Linda Crampton (author) from British Columbia, Canada on January 25, 2012: I agree, Peggy - more research does need to be done. The seed and oil are used to make medicine. Overall Health – Aniseed benefits for health properties. as one who has her own teeth at 77 i am inquiring for a person who has a qite severe problems with teeth and gums has no dental insurance per haps this ariticle can help prevent more damage with her doctors permission very well written. Aniseed avoids as well as regulate tremor. Wonderful, useful, Hub Alicia, once again, a most Enjoyable and Enlightening read. This presumably means that a natural substance was slightly altered. Anise has antifungal and antibacterial effects against oral microorganisms, so it's natural disinfectant to the mouth and teeth. People over forty who have heart disease seem to be most susceptible to health problems caused by the root or extract. Nell Rose from England on January 14, 2012: Hi, I remember reading years ago that it was good for asthmatics, but there was a down side there too, great stuff if taken in moderation, but as you say you have to be careful, thanks for the info, great stuff! Just imagine Licorice Toothpaste! Research suggests that the substance may be beneficial for oral health, however. This exceptional quality was known since long time ago. Like other legumes, the plant has nodules on its roots that contain bacteria that fix nitrogen. Anyone who eats or drinks the products or who uses them in the hope of improving dental hygiene needs to be very aware of these dangers. Other research suggests that licorice root extracts can reduce the inflammation involved in periodontal disease and even inhibit the bone loss that occurs in the disease. Lab results are sometimes the same as the results in humans, but not always. Oral hygiene products that are flavored with licorice root or extract already exist, but it’s unknown if they contain enough of the helpful chemicals to affect bacteria in the mouth. Many of the people (but not all of them) showed a big decrease in Streptococcus mutans in their saliva after the treatment. Anise is used widely as a flavoring in all food categories including alcohols, liqueurs, dairy products, gelatins, puddings, meats, and candies. Star anise contains many medicinal compounds that contribute to its long list of health benefits. Thank you very much for the kind comment, b. Malin! Anyone with questions about the use of the substance in their own life should consult a doctor. Real licorice candy and products are available, but caution is needed before a person starts eating or drinking these. I had no idea of the possible healthful and well as harmful effects of using licorice. There is preliminary evidence supporting some of these claims, but for others the evidence is mixed. The plant shouldn't be confused with Helichrysum petiolare, which is known as the licorice plant and belongs to the family Asteraceae. It's also grown in other areas as a garden plant. Licorice root is often recommended as a smoking cessation aid, but it's not very clear how many sticks are considered safe to consume in a day, week etc. Digestion Treatment – Anise seeds benefits, as the traditional cure for treating digestion problem, like process it as anise herbal tea. It also contains several other potent compounds, such as linalool, vitamin C and anethole. Aniseed avoids as well as settings seizure, and is also proven to do so even if seizure are caused by electroshock, 6. Additionally, it works as an appetite stimulant. Cataracts sufferers could be provided fantastic relief whenever … Boiled anise syrup is used in treatment of abdominal pain and abdominal distension. Linda Crampton (author) from British Columbia, Canada on April 21, 2014: Thank you very much for sharing your experience, Quila! Researchers at the University of Michigan may have a solution to this problem. Anise tea, which is also made from its seeds, offers not only this benefit, but many more. Thomas Silvia from Massachusetts on January 14, 2012: Hi Alicia, great well written and researched hub on the benefits of using licorice safely . Also read: Benefits of Cucumber for Eyes – Health Benefits of Taurine for Eyes. 18. I would certainly use licorice toothpaste and mouthwash if they were shown to improve oral health. Meanwhile, there are many health benefits of anise seeds for female and male hormone, they are: 24. Studies have shown that a compound found in star anise, anethole, functions as an effective insecticide outside of the body, but also when ingested. Recently bought one pound of licorice root. The possible benefits of licorice when used in addition to these procedures are interesting to explore, however. Anise tea contains a number of natural antiseptic properties, which help to eliminate bacterial infections. It Reduces Inflammation. I agree, it is very important to look at the side effects of any herbal remedy, and of other medications too. An excessive amount of aldosterone raises blood pressure and may lead to heart problems. Jeansef, via Wikimedia Commons, CC BY-SA 2.5 License. Aniseed has got aphrodisiac properties that may enhance libido. This is why diets that use a lot of star anise in food preparation can significantly reduce your risk of flu this season. Anise helps regulate menstruation period in females as well as assists healthy reproductive system. Disclaimer | Term of Use | Privacy Policy | Contact. In that same vein, foods that have estrogenic properties can also offer invaluable help in managing symptoms, such as star anise. In fact, much of the star anise plant production today is used for the extraction of shikimic acid, the active ingredient in flu medications like Tamiflu. Scientists have uncovered that Aniseed essence hinders the growth of many types of bacteria, fungi as well as virus. While some women brave the storm, there really is no need to suffer, as estrogen replacement therapy is a valid option. It heals worse stomach pain as well as occasional hiccups in a toddler. — Allcock, E. and Cowdery, J, British Medical Journal. The researchers found that each chemical strongly inhibited two major tooth decay bacteria—Streptococcus mutans, which is the most important bacterium involved in human tooth decay, and Streptococcus sobrinus. The chemicals also had a major inhibitory effect on two common gum disease bacteria—Porphyromonas gingivalis and Prevotella intermedia. As mentioned above, some people shouldn't eat the substance at all. Don't plan to use it daily, however, considering making a wash to run in my water pick. The word "licorice" is used to refer to the plant, the extract, or the candy. Treating infections caused by Bacteria. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.

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